Portuguese Honey

One natural product obtained from the nectar of flowers and bee excretions, in addition to being a great natural sweetener, this food is full of benefits because it has antimicrobial action, capable of preventing growth or destroying microorganisms and thus protecting against diseases . The food has antioxidant and prebiotic action, the latter modifies the balance of the intestinal microbial, stimulating the growth and / or activity of beneficial microorganisms. Because it is rich in carbohydrates and sugar, it is a great source of energy. It also has potassium, magnesium, sodium, calcium, phosphorus, iron, copper and other minerals. Among these nutrients, potassium is the most present and is interesting for the balance of blood pressure.